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HIIT

High-Intensity Interval Training (HIIT) is all about short, intense bursts of exercise followed by brief recovery periods. It’s designed to boost endurance, and build strength in a fraction of the time. Whether you love bodyweight workouts, kettlebells, or explosive cardio, HIIT classes will push you to your limits and leave you feeling stronger than ever.

 

Browse through our HIIT studios down below and find the perfect spot to challenge yourself!

HIIT studio with running mats in a dimly lit room. It's dark but are lit up with colors such as neon turqoise, purple and pink.

TRIB3

High-energy HIIT workouts combining strength, cardio, and endurance, designed to push your limits in a motivating group setting.
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Located in Töölö, Helsinki.

 

New location coming soon...
 

Looking for

HIIT nearby?

Our interactive map helps you easily locate studios and training centers in Helsinki.

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Simply browse through the map, find a studio you like and click "Book Now!" to immediately book your session.

 

We are currently only active in Helsinki, Finland.

Stay updated for more locations! 

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